Mental Health Therapy

Mental health therapy aims to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Please call or email about payment options and therapists if you have questions before booking, as not all therapists accept insurance plans.


Wellness Coaching

Our wellness coach helps you stay on track with your wellness goals, as well as help run groups and other events.

Has circled the globe as a storyteller, actor, writer, teacher, and perpetual student. Kristen is known for bringing traditional folk tales, historical figures, and events alive to audiences around the world as she shares stories; often blending ancient mythologies with modern phenomenon. With a background and bachelors in social work, she has a passion for healing and inspiring stories that reach the heart and transform lives. Kristen is a wellness coach and leads groups at South Counseling.

Has circled the globe as a storyteller, actor, writer, teacher, and perpetual student. Kristen is... Read More

Raquel Custer is a certified Life Coach specializing in Betrayal Trauma, mindfulness practices, and family life. She is trained through APSATS, the Association of Partners of Sex Addicts Trauma Specialists. Raquel also has experience working with domestic violence and narcissistic abuse. Mindfulness, meditation and body work have all been integral parts of her own healing and she incorporates them into her work as a coach. She offers her services in both English and Spanish.

Raquel is a mother of five, two adult children and three little ones. She grew up in southern California and currently lives in Provo, Utah. She is fascinated by people’s stories and passions, is a creative at heart that enjoys artistic expression, and enjoys self-improvement and all things mindfulness.

Raquel Custer is a certified Life Coach specializing in Betrayal Trauma, mindfulness practices, a... Read More

Erika specializes with chronic illness and eating disorders, also working with OCD, substance abuse, depression, and anxiety. Together we can create a plan to overcome the challenges you are experiencing in life. Her straightforward approach helps others develop coping skills and develop a more positive outlook on life. Erika’s goal is to work together to create an environment of safety and create a safe space to talk about hard things, and create connections in life.

Erika specializes with chronic illness and eating disorders, also working with OCD, substance abu... Read More

Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. She understands each person has their own story and finding their unique balance will come in many diverse methods depending on what works best for each individual. This is why Carolyn is trained in a variety of modalities such as: Eye Movement Desensitization and Reprocessing (EMDR),Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Acceptance & Commitment Therapy (ACT), DBT, Solution Focused therapy, Motivational Interviewing and CBTp. She also enjoys working with Sandtray therapy. Her knowledge expands in treating populations with Anxiety, PTSD, Trauma, Grief, Depression, ADHD, Chronic illness, Life Transitions, and Women’s issues.

Carolyn has a passion for working with adults. She feels it is a privilege to be part of your hea... Read More

Audrey specializes with chronic illness and ADHD and is our clinical director at South Counseling. Her passion is working with individuals in making a difference in living and she is always expanding her knowledge and understanding to guide her clients. She loves to create a place of healing for the soul and uses mindfulness, cognitive-behavioral therapy, acceptance and commitment therapy, relational, and emotional connection as my primary modalities. Sandtray and expressive art in therapy are also techniques she enjoys working with. She is also trained level 1 Gottman for work with couples.

Audrey specializes with chronic illness and ADHD and is our clinical director at South Counseling... Read More

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